Rebalance with Salt

Fight the winter blues with just 1 kilo of Salt.

One of the easiest ways to Relax and Harmonize,  is to soak in salt. Your body will absorb all the needed minerals. it will also increase the quality of sleep and energy. 

 Get un-refind  Sea salt or the Himalayan sea salt. Empty the whole bag of salt into  the bathtub and fill up with a small amount of hot water and let it dissolve for 15 minutes.  Add more water for the bath. My advise is to stay in the tub for no more than 20 minutes, It is perfect just before bedtime or it is important to take the time and relax afterwards.

If you get the habit of doing this once a week you will see the change of energy.

If you can not go to the ocean , bring the ocean to your home....

Gunn