Thursday 9 June 2011

Spirulina



SPIRULINA, a natural supplement to consider for a whole body nourishment. 
Thanks to good friends, who are the biggest source of inspiration, I returned to this algae.
It is a natural food that has nourished people in many countries around the world for centuries.
Spirulina health benefits have been demonstrated over a long history and this green  super food is considered one of the world's healthiest foods due to it's powerful combination of nutrients. But only discovered more or less 30 years by us....It will help balance your body to a more healthful alkalinity, will say eliminate the acidity in the blood. Especially if You include coffee, black tea, alcohol, sugar and meet in your diet.
It is promoting healthy joints.  Spirulina will give us  proteins, amino acids, iron, magnesium, B-12, 
 is also very good to give to our pets , to keep them strong and to help them stay with us for a long time. 


I take it in the morning in a glass of fresh juice or in a smoothie.
You can find it in forms of flakes, powder or tablets.


I will try it for the rest of my life......
Gunn

2 comments:

  1. I love espirulina with fresh apple juice in the morning. With the detox process I think we became more creative in you everyday meals and that take you to 'new' foods...

    regards
    Sandra

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  2. Thank you Sandra for your comment. It is nice to experiment with mind and body.
    Best, Gunn

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