I am so ready !
The book CLEAN by Dr Alejandro Unger has been read twice.
These YES food groups are advisable during the cleansing period.
Note ! that it is mentioned "unripe fruit" and "ripe fruit". Actually most of the fruit we eat is unriped far away from it's tree.
My cold pantry is well stocked with organic fruit and vegetables.
Gunn
Good luck!! I love the clean program you'll feel great these days wit a lot of energy...I lose also some weight with the program and felt very good about that also.
ReplyDeleteI'm breastfeeding now, but as soon as I stop I need urgent to go on the program again.
Other program that I found in Goop and I love it is the Joshi's Holistic Detox.
Sandra
Thank you Sandra, I am happy to hear that it did work for you. So far so good for me as well. I am starting to see bread everywhere, magazines, TV and i can feel the scent of fresh bread. Is that part of the plan ?
ReplyDeleteNice to hear from you.
Gunn
oh gunn you are inspiring me!! I just finished a bag of Bilar... it's my last... I need to get the book and get myself on it! thank you for the push! love - carina
ReplyDelete