It is a bit complicated to socialize and chew every bite of food 100 times.
The only solution is to choose between a nice time with friends and a healthy digestion.
Chewing well allows molecules of nutrients from the chewed food to be quickly released and assimilated. We need the saliva to digest the food as quickly as possible.
So we can eat again.....
Saliva is also helping the oral hygiene and is protecting the teeth.
Even the most pureed food as soups and smoothies needs to be chewed down.
Hm... I think a prefer chatting away....
Gunn
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