A good thing...
Organic Apple cider vinegar is not only perfect for the salad.
A glass with 2 tablespoons of vinegar in a glass of water before the meal, speeds up the metabolism. It is also rich in A,E and C vitamins. Plus some beneficial minerals, such as iron, calcium, magnesium and a few others.
It is also said to to have potassium and that helps to keep the blood thin and is helpful to control the blood pressure.
I personally use it as a facial toner mixed with a light green tea. I make a small cup that last me through the week.
Try it ! At least it isn't harmful.
Gunn
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