Monday, 30 August 2010

Apple-cider vinegar





A good thing... 
Organic Apple cider vinegar is not only perfect for the salad. 
A glass with 2 tablespoons of vinegar in a glass of water before the meal, speeds up the metabolism. It is also rich in A,E and C vitamins. Plus some beneficial minerals, such as iron, calcium, magnesium and a few others.
It is also said to to have potassium and that  helps to keep the blood thin and is helpful to control the blood pressure.
I personally use it as a facial toner mixed with a light green tea. I make a small cup that last me through the week.

Try it ! At least it isn't harmful.
Gunn

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