Thursday 25 February 2010

Walking



I love walking !

My favorite place in Stockholm is a park or actually an island, Djurgarden.
Historically it was the royal hunting grounds and has wast forest and lawns. It is a healthy and pleasant walk. I think i have spent 9 hours on my feet today.

It could be a perfect day for a warm, caring foot bath. Mine is .....
1. Prepare a comfortable bowl with hot water ( as hot as you can take it )
2. Add a handful of ginger powder and sea salt.
3. I also add a tablespoon of sesame oil.
4. Soak for 30 minutes and carefully dry your feet.
5. I would recommend lisenorganics.com Bivax salva for your feet.
6. Finish off with clean socks.
6. Enjoy some relaxing herbal tea and get some rest.

I recommend it ,
Gunn








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