Thursday, 5 January 2012

Thinking Slim

Oh , how boring to start the year with a diet. But after a busy Holiday with too much good food and too many sweets it might be a good  idea to return to those veggies.

I keep receiving many newsletters about cleansing options from different enthusiasts.
I will share some of my favorites with you;

The GOOP ( Gwyneth Paltrow) blog  is suggesting Clean with Dr Junger. There is some lovely recipes to be inspired by.

Go directly to Mr CLEAN , DR Junger himself at the Cleanprogram. I am sure you will be taken by all the good ideas to eat light.

Another wonderful blog in Sweden Life by Lisen with lots of great ideas for a better living  with some help from the nature and Lisen herself.

go to a site called Macrobiotics for some healthy downloads...... 


walk for at least 45 minutes a day.

Happy new year !


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